With your new dental implants, you may be ready to start getting the full benefits of them. You’ll be able to bite into your favorite foods more comfortably while enjoying a restored smile. This tooth replacement option is an investment, so it’s essential that you take steps to protect it. Vitamin D can do just that! Keep reading to learn how it helps keep your treatment successful for the long run.
How Is Vitamin D Helpful to My Dental Implants?
One big benefit of this nutrient is that it helps keep your bones strong. It does this by encouraging your body to absorb calcium, which is used to build and repair your bone density and structure. This is especially helpful for dental implants because they rely on your jaw. They are placed and fused into it, using it as a foundation to stay as strong and reliable as possible.
Additionally, vitamin D is crucial for your immune system. It helps by allowing your body to have a faster response to infections. Bacteria are often a big reason why implants fail due to periodontal disease. This condition can lead to a wobbly tooth replacement and jawbone loss. Getting enough of this nutrient, combined with a balanced diet and proper oral hygiene, can set you up for success for years to come.
What Can I Do to Get More Vitamin D?
Now that you know how good vitamin D can be for your dental implants, you might be wondering how you can get adequate levels. Thankfully, it can be as easy as soaking up the sun! Your skin naturally makes it when it gets some sunlight. Try to spend about 20 minutes outside, but be sure to avoid peak hours and drink plenty of water.
You can also add some different types of foods to your plate to get enough of this nutrient. Here are some tasty options:
- Fatty fishes
- Dairy products, such as yogurt, cheese, and milk
- Mushrooms
- Fortified orange juice
A supplement may also be an option that you can try! However, there are many brands available, so do your own research or talk to your dentist about what they think could be best for you.
Vitamin D can prove to be fruitful for your dental implants. Consider the tips above; that way, you get enough to support your tooth replacement and enjoy the reliability and confidence they bring you.
About the Practice
At Island City Dental, you benefit from a team of skilled dentists who are here to help you replace missing teeth. With a prosthodontist and dental implant expert on staff, we can restore your tooth, down to the root. By completing the entire process under one roof, you get to stick with a team you trust while getting the full smile you love. If you want to fill gaps in your grin, schedule an appointment or call our office at (954) 564-7121.